Discover New Groups
At The Guidance Center, we are dedicated to fostering mental well-being through our specialized group therapy sessions. Our approach is centered on building a nurturing space where participants can share experiences, gain insights, and support one another on their path to personal growth. With a focus on community well-being, our sessions offer a unique opportunity for individuals to connect and thrive. Check back later this year to learn more about our SPRING GROUPS and continue your journey towards a healthier, more connected community.
New Groups Forming in September
Communication Workshop
This interactive, workshop-style group is designed for adults who want to improve their communication skills and build stronger, healthier relationships.
For:
Adults 18+
Women’s Mindfulness Group
Join a group of supportive women where you can learn mindfulness techniques to ease symptoms of depression.
Who:
Women: 18+
Positive Family Dynamic
This group offers a supportive space for anyone raising children 18 and under, to explore and process the thoughts, feelings, struggles, and concerns they experience in family dynamics.
Who:
Anyone raising children under 18 in the home
Mens Group
This group offers a safe, supportive space to share, learn, and grow alongside other men navigating similar struggles.
Who:
Men: 18-55
Motherhood
This group is a safe space to explore the emotional weight of motherhood that often goes unseen – and begin the journey toward healing.
Who:
Moms at all stages
Grief Support Group
This supportive group offers a safe place to share your story, connect with others who understand, and find ways to heal.
Who:
Adults 60+ who have experienced loss